Do you brush and floss routinely, avoid sugary foods and drinks, and see your dentist for scheduled appointments but still get cavities? Do you have friends who don’t follow healthy oral habits and don’t deal with tooth decay and wonder if there’s any fairness left in the world?
Your Dallas, TX general dentist understands your frustration! How is it possible to take care of your teeth and still get cavities? It turns out that your genes may be responsible.
It’s Not Just about Bacteria
Keeping your mouth free of harmful bacteria is essential if you want a healthy smile, but another significant factor is the resistance of your teeth. A recent study by two researchers from the University of Zurich shows a definite condition between defects in the gene complex that’s responsible for the formation of tooth enamel and the rate of caries (cavities).
What This Means for You
There’s a lot more study that needs to be conducted in this area to understand how these findings can change the way we approach oral health care. But whether or not your genetic makeup puts you at higher risk for tooth decay, there are always steps you can take:
- Make sure your oral hygiene’s up to par – Brushing and flossing for decades does not make you an expert, and if you aren’t doing it properly, you may
not be getting the benefit of your efforts. Talk to your hygienist to “brush up” on your oral hygiene for the best results.
- Keep up with routine dental appointments – Prevention is the key to enjoying good oral health, making semi-annual exams and cleanings with your family
dentist crucial. Decide if you’d rather take a couple hours out of your week now or wait until you need costly and complex treatment!
- Pay attention to what you eat and drink – Certain foods, especially those high in sugar and acid, are very damaging and weaken dental enamel which
can lead to cavities.
Please Call to Arrange an Appointment
Your family dentist can offer you many helpful tips for keeping your smile healthy, regardless of genetics. If you would like to learn more, please call the Dallas, TX dentist to arrange a convenient appointment.
We all have good intentions when we make our New Year's resolutions, but carrying through with them is another matter entirely. But in some cases, as in your oral health, turning over a new leaf has enormous benefits, and it’s these resolutions you want to try hard to keep.
The Dallas, TX dentist wants you to enjoy the healthiest possible smile, so we are sharing a few resolutions you can make that benefit your oral health.
Schedule a Dental Appointment: If you haven’t seen a dentist in a while, don’t feel like you’re alone! The American Dental Association (ADA) says that about a third of people in the US don’t keep routine appointments.
So even if your teeth look and feel okay, set a reminder on your phone or calendar for January 2 and make your appointment.Most dentists send out reminder cards a week prior or call a day before your appointment; check that yours does.
Commit to Flossing: Brushing your teeth twice a day isn't enough to keep plaque from building up on your teeth, or to completely remove bits of food from your mouth. To take the best care of your teeth, you need to floss too. If you're not in the habit of flossing, the new year is a great time to start.
If your flossing skills have gotten rusty, ask your hygienist to show you the proper steps so you can be sure you are getting the most out of your efforts.
Reduce Your Sugar Intake: Everyone knows that sugar is bad for your teeth, and cutting back can significantly reduce your risk of tooth decay. You should reduce the number of sugary treats you buy, and make simple swaps like drink sugar-free seltzer water instead of soda, or chew a piece of sugar-free gum if you have a sweet craving.
Choose Mouth-Healthy Foods: Resolve to add foods to your diet that support good oral health. Dairy products, which are high in calcium, are great for your teeth, as are fibrous foods that can stimulate saliva flow and scrub away plaque and other food bits.
Call Us for Helpful Advice!
We applaud your efforts for a healthier smile and will support you in every way possible. If you have questions, please don’t hesitate to call the Dallas, TX dentist to arrange an appointment!
Your good dental health is important and something that should not be taken for granted. Your teeth serve many purposes that most of us never think about. Today the Dallas, TX Dentist shares the top 5 reasons why healthy teeth are important:
Chewing the Foods You Love - Healthy teeth are necessary for chewing, especially hard or crunchy foods. Our teeth give us the ability to tear and break down all kinds of food, from celery sticks and crusty bread to turkey and all the trimmings.
Convey Friendliness and Warmth - Our smiles convey to others how we feel towards them. A warm smile and hug to a close friend is sure to brighten the day for both of you. Smiles tend to be contagious they just make you and others feel happy! If you don’t work with your dentist to develop a preventive treatment plan, your teeth can deteriorate, and smiling becomes awkward and embarrassing.
Communicate Clearly - Proper speech is directly related to tongue and tooth position. Without our teeth we would have a hard time communicating correctly. Speaking with damaged or missing teeth is extremely challenging.
Improve Your Appearance - Your teeth give your face a fullness and symmetry that you lose when teeth are missing. When a person is missing teeth, facial support is gone, causing a sunken in appearance. Your teeth are important as support for your lips and cheeks and give your face a full, rounded, youthful, look.
Maintain Healthy Bones - The bones of the face are strong because they work to support our teeth. Once the teeth are gone, the bone is resorbed and re-utilized by other parts of the body. The jaw will atrophy and shrink. As the bone atrophies, there is a greater risk of jaw fracture.
Give the Dallas, TX Dentist a call today and take the first step to improving the health of your teeth. Whatever the current state of your oral health, we’re here to help!
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